A warm welcome to those of you who have signed up to be a participant in this free month-long Clearing Prayer/Meditation for Our Nation.
Together we will work from our individual hearts and spiritual consciousness in focused prayer and/or meditation to help clear specific, non-helpful emotional energies from the greater heart and spirit of our nation. This is a personal process done from a place of love and service to help advance the spiritual healing and recovery of our country at this time.
As mentioned in the description of this offering, I will share one or two energies each week for participants to consciously focus on clearing through individual prayer and/or meditation. After receiving the information about the particular emotional energy to work with, we each then take that information into our own prayers or meditation and attend to it there.
A few simple guidelines for clearing emotional energies via prayer and meditation:
* Use any kind of prayerful process, meditation or learned practice you may already be comfortable with. There truly is no 'one way' or 'right way' to do this. The method we use is far less important than the heartfelt, loving intention to help the nation's spirit at this time. However you connect with the deepest part of yourself and that which you believe in - whether that be through prayer, meditation or any other way - is perfect.
* Keep the time spent on this relatively brief each time. Since we will be engaging in this gentle practice for a month, devoting just several minutes a time will require very little energy from you overall. Remember that more time spent with it does not necessarily bring more effectiveness. This is a 'less is more' opportunity, so between 3 - 5 minutes is truly sufficient.
* As you work with each emotional energy, there is no need to replicate or feel the emotion yourself. Our role here is to escort the energy out in consciousness, not feel it with and for the nation. We may already be personally feeling some of the emotions that come up to clear and that is fine and natural. In this case, gently let go of the emotion inside of yourself first or along with the nation. But there is no need to consciously go deeply into the emotion we are working with because is harder to be effective this way. It's truly not helpful to deeply feel the emotion we are clearing. It is far more effective to lovingly attend to it, release it and shepherd it out of wherever it may be resting within ourselves or our nation.
* Gently stay aware of any images, feelings, sensations or words that may arise in your consciousness as you clear each emotion. These are often helpful signs from our own deep unconscious or spirit that give us a sense of what may be happening on the esoteric levels while we are engaged in the clearing practice.
* Keep the entire practice simple, simple, simple. Remember, it is not our personal 'self' that is doing the clearing but rather, a deeper reservoir of spiritual life, love and grace within us that will be doing the work. Our only job is to lovingly clear the particular emotional energy we are working with in the moment through our intention. And that is all.
* Ask for help. That deeper reservoir of spiritual energy within is available to us at all times and as we turn to it to ask for help with our clearing intention, the spiritual power and grace available within us becomes far greater. We can also then be joined in our endeavor by other forms of spiritual assistance which can be of help, such as angelic support. Asking for help is a powerful use of our free will, and one that is always responded to from the deep internal reservoir of spiritual grace.
So, here we go!
I will be in touch with all participants today with our first emotional energy to attend to. I am so truly thrilled to have you all joining me for this healing practice on behalf of our beloved nation, and may we each also feel the loving winds of grace upon us as we journey forward...together.
Much love, Deborah
Note: Enrollment for this offering will remain open through the end of the event on March 12th, 2017. If you know of anyone who might like to join us, I invite them to write me at email@example.com and I will be happy to include them in this offering.